Just finished the class.  “O.M.G.” is what one woman said. You may or may not know but we eat evereything that I demonstrate in class.  Too bad I could not record the sounds coming from the students.  I loved it.  I had only made a couple of the recipes  before to  try them before the class, and  [...]

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Can you imagine getting through the holidays feeling great, guilt and regret free.  Like it or not that time of the year is here.  Are you ready to face all the temptation?  You can replace those comfort foods with really delicious and healthy food. How can I put”delicious and healthy” in the same sentence, you ask?  Everyone who has tasted Living Food comments [...]

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I am back and have scheduled the next ‘Forget Cooking”.  You may or may not  be wondering where I have been.  I was in Sedona, Arizona for the Faw Spirit Festival.  I made great contacts and learned a new few recipes.  The other thing that is keeping me busy is the design and planning of A Living [...]

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Forget Cooking! Class Description
Eating healthy foods has never been so delicious and easy. After this class, you will have the skills to prepare a variety of dishes for daily breakfasts, lunches, and dinners. Basic knife skills and equipment use (blenders and food processors) are covered.
In Forget Cooking! you will learn:

How to make non-dairy nut and [...]

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Today is the beginning of the third week and the last week in Fort Bragg. I have been at the Living Light Culinary Arts Institute. This has been an international experience, we have students from the UK, Indonesia, Scotland, France, Belgum, Australia, and many parts for the US. I have been learning many wonderful tips and [...]

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Above Photo is the Zucchini Marinara…was as yummy as it looks.
We did it! We had our last “Forget Cooking” class for the summer, and it was so much fun. Do not be alarmed…We will have another in the Fall.
Students, in the “Not Tuna Pate recipe” I added 2 tablespoons of olive oil…I am now recommending [...]

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Read the Full Story...

Forget Cooking! Class Description

Eating healthy foods has never been so delicious and easy. After this class, you will have the skills to prepare a variety of dishes for daily breakfasts, lunches, and dinners. Basic knife skills and equipment use (blenders and food processors) are covered.

In Forget Cooking! you will learn:

• How to make non-dairy nut and seed milks . . .

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Raw Italy Class Description

Everyone loves Italian food, but traditional dishes are heavy in wheat and cheese. With Raw Italyâ„¢, simple substitutions allow you to enjoy this classic cuisine.

In Raw Italy you will learn:

• How to make a delicious vegan Caesar salad–almonds and pine nuts replace egg yolks and cheese, and nori seaweed replaces anchovies.
• How to make hearty and hot winter soup in the raw.
• How to make zucchini fettuccini in minutes, and top it with a variety of delicious sauces.
• How to make dairy- and wheat-free lasagna that’s as comforting and delicious as the traditional version.
• How to make non-dairy ice creams that are rich and creamy.

When: 11:00AM-2:30 PM August 24th

Where: 15101 Back of the Moon E, Austin, TX 78734

Cost: $75.00

To Register Send Check to:
Sylvia Heisey,
15101 Back of the Moon E
Austin, TX 78734

Click here for Map

RSVP By sending payment by JULY 25TH.
Class will be limited to the first 15

Menu: Caesar Salad with Pine Nut Parmesan, Minestrone, Fettuccini al Pesto, Lasagna, Walnut Gelato with Carob Glaze

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