Forget Cooking - Rescheduled Nov 2, 2008

I am back and have scheduled the next ‘Forget Cooking”.  You may or may not  be wondering where I have been.  I was in Sedona, Arizona for the Faw Spirit Festival.  I made great contacts and learned a new few recipes.  The other thing that is keeping me busy is the design and planning of A Living Food Cafe.  Yes..It is coming to Austin in 2009.  Beets “A Living Food Cafe” will be located at 1600 W 5th Street, the 5th Street Commons Complex.  I am very excited.  The planning/design process has been action packed…so much to do with so may details.  I will keep you posted.

Any how Back to “Forget Cooking”

Date:  (Sunday) November 2, 2008  Time: 10:00AM - 12:00PM

Location: 15101 Back of the Moon E, Austin Tx 78734

Cost: $50:00  To register send check to Sylvia Heisey, 15101 Back of the Moon E, Austin, TX 78734 or call 698-3746…Class is limited to 15 students so please reserver you seat.

Forget Cooking! Class Description

Eating healthy foods has never been so delicious and easy. After this class, you will have the skills to prepare a variety of dishes for daily breakfasts, lunches, and dinners. Basic knife skills and equipment use (blenders and food processors) are covered.

In Forget Cooking! you will learn:

·       How to make non-dairy nut and seed milks.

·       How to make creamy vegetable soup in less than 10 minutes.

·       How shredding and marinating kale and other dark leafy greens makes them as tender as cooked, without loss of nutrients.

·       How to turn nuts and seeds into protein rich pâtés.

·       How to transform zucchini into delicate angel-hair noodles–it’s pasta without the starch!

·       The secret ingredient in raw chocolate mousse that replaces butter, cream, and eggs.

Menu: Almond Milk, Cream of Zucchini Soup, Mediterranean Kale Salad, Not Tuna Pâté, Zucchini Noodles Marinara, Chocolate Mousse…And a surprise dish